Cool + Calm Tea

A refreshing citrus-tasting natural loose leaf herbal tea for perimenopausal people struggling to keep their mind clear and their spirits up.

Founder's Note:
Hot flushes get all the attention when it comes to perimenopause but so many people struggle with other symptoms like brain fog, anxiety and insomnia even more. That's why it was so important to me to create something that wasn't just refreshing but also had hormone balancing and relaxing properties too.

Why it works:
Peppermint is known for cooling but it's also great for fried nerves especially when working synergistically with relaxing Lemon balm. Lemon verbena clears the mind while Sage alleviates hormone imbalance with its phytoestrogenic magic. A truly powerful blend for brain fog, anxiety and more in the perimenopause.

50g

Pour boiled water over 1 tsp of the loose herbal tea. Allow to infuse for no longer than 5mins then strain and drink.
If you have no infuser in the house we recommend un-bleached compostable empty tea bags available online.

Peppermint (Mentha piperita), Lemon balm (Melissa officinalis), Lemon verbena (Aloysia citradora), Sage (Salvia officinalis), Marigold (Calendula officinalis)